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Chalk dust, Cigarette Smoke (incl. second had
smoke), Colds/Flu, Dust Mites, Dust, Stuffed
Animals, Carpet Fibers, Exercise, Mold, Ozone
Alert Days, Pests (i.e., cockroaches & rodents),
Pets (animal dander), Plants, Flowers, Cut Grass,
Pollen, Strong Odors (i.e., perfumes, cleaning
products, scented products), Sudden
Temperature Changes, Wood Smoke, certain
foods, and anything else that may uniquely
trigger asthma in other people.
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When not controlled, asthma can cause:
- Shortness of breath
- Wheezing
- Chest tightness
- Quality of life to be limited
Be Active in Controlling Asthma:
- Know your triggers and avoid them
- Do not smoke and avoid being around smoke
- Exercise regularly
- Know your signs and symptoms of an asthma
attack
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